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Coaching 💪

Welcome to the coaching area. Here you can find advices from Ada and many more articles. Discover the different sections below.

Nutrition

The first step towards performance

To be a champ on the pitch you need to eat like one. In this section you will find advices on nutrition habits to ensure you stay strong and healthy in all situations. 💪

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Nutrition

Nutrition on game days

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Hydration

To work out without hurting yourself

We never say it enough: hydration is key! 💧 Whether it's before or during a game to stay well or after to help your body recover. In this section you will find advices on how to hydrate well to perform like a champ. 🏆

Hydration Game Day
Hydration

Hydration on game days

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Hydration

Infuse the fun

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Values

Without values there is not sport

Since its early days the Danone Nations Cup has always been known for standing for key values in football. Fairplay, respect, openness and many others. Here, our ambassadors share with you what they feel is most important to keep in mind when playing football.

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Values

Sport can make a better place for everyone !

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MOTIVATION
Values

How to stay motivated

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Values

The values of football

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